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2Days/16Hours Price:35,000
30,000
Assertiveness Course – Two Days
This two-day Assertiveness Training course covers all the material from the one day course, plus it gives more time to practise individual scenarios.
It deals with the frustration, resentment and stress that being too accommodating can create and allows you to find simple, practical, doable things that will work.
It will help you learn to say No effectively.
Course Key Topics
Assertiveness Introduction – What would you like the course?Assertiveness Icebreaker
Assertiveness Feelings
What is Assertiveness?
Assertiveness and Assumptions
Assertiveness and Status
The Assertiveness Behaviour model
Assertiveness and Being Nice
Conflict and Assertiveness
Assertiveness – Setting Clear Boundaries
The Art of Saying ‘No’ and other Assertiveness tools
Personal Style
Checking in
Nice Clichés
Assertiveness Patterns
The Language of Niceness
Assertiveness and The Nice You
Assertiveness – Real Life Situations
Being Your Full Assertive Self
Assertiveness Summary and Personal Take Out
Training Track: Interpersonal Skills
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